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high cholesterol guide |
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What Causes High Cholesterol?
The waxy, fatlike substance known as is necessary for the body to function properly. Cell walls or membranes everywhere in the body naturally have including the brain, nerves, muscles, skin, liver, intestines and heart. helps your body to produce many hormones such as Vitamin D and the bile acids that are required to digest fat. However, only a small amount of is necessary to achieve these results. Too much in your bloodstream can cause the excess to be deposited in the arteries which narrows and blocks the arteries causes the signs and symptoms of heart disease.
When is deposited in the walls of the arteries that supply your heart with nutrients and oxygen it results in coronary heart disease. The heart depends on these oxygen and nutrients just like any muscles. When the coronary arteries harden or calcify and narrow then it can cause chest pain. There are less severe cases of narrowing with is caused by a fatty plaque. Although this unstable plaque can rupture which can cause a clot or no blood flow and result in a heart attack.
You can check for high with a simple blood test. It is not enough to just know your total level. Rather you need a complete lipid profile which measures your LDL, total cholesterol, HDL and triglycerides. It is recommended that individuals have these blood tests performed every five years since a fluctuation in levels can occur rapidly. This way you can catch high early enough and begin treatment through lifestyle changes to improve your heart condition.
Causes
High can be caused by several drugs and diseases but most of the time high results from a high-fat diet and inherited risk factors. A doctor can help rule out causes such as under active thyroid, kidney or liver disease. Then once you know what causes the problem you can focus on reversing it if your high is related to a drug or disease.
Your genes play a large part in determining how high your LDL or bad is by affecting how fast this is made and removed from the blood. Familial hypercholesterolemia is one type of high that is inherited and affects about one in every five hundred individuals. Even without a specific genetic condition, genes play are large role in influencing high cholesterol.
High can be affected modestly when it comes to excess weight. You can lower your level by losing weight. Weight loss is very beneficial to help with lowering triglycerides and raising your good levels. This is why regular exercise or activity is important.
Women will generally have a lower total before menopause when compared to men of the same age. Blood levels raise as women and men age until they reach about sixty to sixty-five years of age. Women often have higher levels than men after about the age of fifty.
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